Ever wonder why two people can eat the same thing, exercise the same way, and have vastly different health outcomes? It might come down to your body’s tiny, often overlooked...
Imagine hitting rewind on your favorite movie—everything starts going backward, from the final scene to the opening credits. Now here’s a wild thought: could evolution ever work the same way?...
One spring morning, I stood in my backyard staring at the bare twine I had hung for my hops. Nothing was climbing it. The young shoots just spiraled aimlessly at...