I don’t know about you but I used to prefer going to gyms where it was women only when I first started out because I was really self conscience even though I really had nothing to be worried about. As I have gotten older though it doesn’t bother me that much but I can see where it might be an issue for other women. That being said, it is a great relief to know that you are still able to find a women only fitness program. Bikini Booty Camp is one such place that caters exclusively to women. It is based out of Toronto but don’t let that scare you off. They have an excellent Exercise DVD that is exclusively designed for women for you to use in your own home. By telling Sammie what you believe to be a necessary component in the best exercise DVD, you could get your own copy for FREE when it is completed. Then you really would not have an excuse not to tone up those flabby muscles.
This really is an age where we need to be more proactive in our own livelihood and health. Being more active and exercising can help stave off a lot of the health problems that are plaguing this country now. If you would like to read up on how to get a healthy body, Sammie is now offering her fitness book for women “The Ultimate Girls Guide to a Healthy & Sexy Body” for FREE as well.
Lastly, if you would love to help more women get into shape but have a lack of women only options to apply to, head on over to Bikini Booty Camps Lady Fitness Franchise web page to apply now. They are currently only in Toronto but will soon be expanding to other regions in Canada and in the US in the Fall of 2007 so make sure you get on the waiting list now.
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You know, seeing bikini and booty together in a title is somehow titillating… or something.
:))
Hey hun,
Thanks for the great post about my program! I am so passionate about womens health and making fitness fun and Bikini Booty Camp has been the ultimate program for me to accomplish that. I appreciate you helping me get the word out to ladies everywhere so I can help increase the health and confidence of women around the nation!
Warmly
Sammie